The study text volume 飲食物調理 has seven chapters (plus a glossary of kitchen terms),
and Minna no Tokugi has one lesson per chapter. Here are the key ideas in chapter order.
Much of it is what you already do every day in the kitchen, so read it against your own
shop’s routine.
-
How to judge and handle meat, fish and vegetables
肉・魚・野菜の見分け方と扱い方
Meat protein starts to set around 60℃, so sear the surface over high or medium heat
and finish over low heat to keep the juices in; formed meat (成形肉) is always
cooked right through. Fresh meat has no smell or drip and springs back; a fresh fish
has clear eyes and red gills. Frozen meat thaws on a tray in the fridge's meat
section. Of the four wagyu breeds, Japanese Black (黒毛和種) is over 95%.
Written from the study text volume 飲食物調理, chapter 1
食材(原材料)に関する注意点 (PDF p. 5)
-
Preparation that protects flavour and hygiene
下処理で味と衛生を守る
Hygiene in prep (下処理) means not letting microbes multiply and not carrying them
by hand, knife, board or worktop onto cooked food: secondary contamination
(二次汚染). Wash vegetables starting with the least dirty and finish under running
water, score the sinew of meat, and do fish in the order scales, gills, innards.
After raw meat or fish, wash your hands and switch board and knife.
Written from the study text volume 飲食物調理, chapter 2
下処理に関する注意点 (PDF p. 9)
-
Key points of cooking with and without heat
加熱調理と非加熱調理のポイント
Know the difference between boiling, simmering, deep-frying, grilling, stir-frying
and steaming, and when stir-frying add the slowest-cooking ingredient first. Frying
oil oxidises with use: worse colour and smell, viscosity, and foam that will not
clear are the signs of deterioration (油の劣化). Skim out crumbs often and keep the
oil from air, long heating, sunlight and impurities. Dishes made without heat have
no cooking step to fall back on, so watch cross-contamination.
Written from the study text volume 飲食物調理, chapter 3
各調理方法に関する注意点 (PDF p. 10)
-
Checking and caring for kitchen equipment and utensils
調理機器と器具の点検・手入れ
Always ventilate a gas range; poor ventilation risks carbon monoxide poisoning.
Fryer oil with an acid value (AV値) of 3.0 or more is replaced after that day's
service; a griddle whose edge and centre differ by 10℃ or more is adjusted. The
dishwasher runs at 60 to 70℃ for washing and 80 to 90℃ for rinsing and is checked
daily. Knives and boards are kept separate by use and washed at once; on fridges,
the gasket and handle are kept clean.
Written from the study text volume 飲食物調理, chapter 4
調理機器、器具・備品などに関する注意点 (PDF p. 12)
-
Preventing kitchen injuries: falls, cuts and burns
厨房のけがを防ぐ:転倒・切り傷・火傷
The most common restaurant accident is a fall (転倒, about 30%), then cuts and
abrasions, then contact with hot or cold objects. Wipe a wet floor the moment you
see it and move heavy loads on a cart or in several trips. Keep your eyes on a
blade, and protect your hands from broken dishes and skewers in rubbish bags. At the
fryer wear boots, a long apron and heat-resistant gloves. Hazards are made visible
on a hazard map (ハザードマップ).
Written from the study text volume 飲食物調理, chapter 5
労働安全衛生に関する注意点 (PDF p. 15)
-
How food reaches the shop and how to choose a supplier
食品が店に届くまでの流れと仕入先の選び方
Distribution (流通) is the route from producer through shippers, the wholesale
market, manufacturers and retailers to the consumer. The wholesale market has six
roles: collection, price formation and settlement, plus information, supply in
disasters and hygiene. A restaurant's suppliers are retail shops, trade
supermarkets, the wholesale market and wholesalers, chosen for fit with the shop's
concept rather than price alone.
Written from the study text volume 飲食物調理, chapter 6
食品の流通 (PDF p. 19)
-
Kinds of food additives and what they are used for
食品添加物の種類と使われ方
Food additives (食品添加物) are added for processing or preservation; the Food
Safety Commission assesses safety and the Minister of Health designates them. Four
kinds: designated, existing, ordinary-food additives and natural flavourings. By
purpose, tell apart preservatives (sorbic acid), antioxidants, anti-mould agents,
colour fixatives (sodium nitrite), emulsifiers (乳化剤, blend water and oil),
leavening agents (膨張剤, make things rise) and thickeners or stabilisers.
Written from the study text volume 飲食物調理, chapter 7
食品添加物 (PDF p. 20)
The key ideas and example questions are written and edited by Minna no Tokugi from the
study text 外食業特定技能2号技能測定試験 学習テキスト published by the Japan Food
Service Association. They are not a reproduction of the original, were not produced or
endorsed by the association, and Minna no Tokugi is responsible for their content. Page
numbers refer to the published PDF.